{"id":4149,"date":"2026-03-16T22:37:00","date_gmt":"2026-03-16T21:37:00","guid":{"rendered":"https:\/\/arka-swsiemp.pl\/?p=4149"},"modified":"2026-04-17T22:44:25","modified_gmt":"2026-04-17T20:44:25","slug":"sparingowo-ligowy-weekend","status":"publish","type":"post","link":"https:\/\/arka-swsiemp.pl\/index.php\/2026\/03\/16\/sparingowo-ligowy-weekend\/","title":{"rendered":"Sparingowo, ligowy weekend"},"content":{"rendered":"\n<p><strong>Mecze ligowe i sparingowe, tak wygl\u0105da\u0142 weekend w wykonaniu czterech naszych reprezentacji.<\/strong><\/p>\n\n\n\n<p>Dzi\u0119kujemy za rywalizacje naszym przeciwnikom.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"4169\" 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Dzi\u0119kujemy za rywalizacje naszym przeciwnikom.<\/p>\n","protected":false},"author":1,"featured_media":4151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,11],"tags":[23,21,14,16],"class_list":["post-4149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacje","category-turnieje","tag-arka-gdynia-treningi","tag-pilka-nozna-gdynia","tag-treningi-dla-dzieci-gdynia","tag-turniej-arka-gdynia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sparingowo, ligowy weekend | Arka Gdynia SWSiEMP<\/title>\n<meta name=\"description\" content=\"Mecze ligowe i sparingowe, tak wygl\u0105da\u0142 weekend w wykonaniu czterech naszych reprezentacji.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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