{"id":1417,"date":"2024-06-10T11:46:01","date_gmt":"2024-06-10T09:46:01","guid":{"rendered":"https:\/\/arka-swsiemp.pl\/?p=1417"},"modified":"2024-06-10T11:46:01","modified_gmt":"2024-06-10T09:46:01","slug":"reprezentacyjna-sobota","status":"publish","type":"post","link":"https:\/\/arka-swsiemp.pl\/index.php\/2024\/06\/10\/reprezentacyjna-sobota\/","title":{"rendered":"Reprezentacyjna sobota"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>W miniony weekend a\u017c w pi\u0119ciu rocznikach odby\u0142y si\u0119 treningi reprezentacji. By\u0142a to niezwykle wa\u017cna, dodatkowa jednostka treningowa.<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dzi\u0119ki treningom reprezentacji mo\u017cemy na dodatkowej jednostce treningowej popracowa\u0107 nad wieloma wa\u017cnymi aspektami pi\u0142karskimi, na kt\u00f3re cz\u0119sto nie ma mo\u017cliwo\u015bci zwr\u00f3ci\u0107 uwagi podczas zaj\u0119\u0107 na dzielnicy. <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Zawodnicy w minion\u0105 sobot\u0119 pracowali nad dok\u0142adno\u015bci\u0105 przyj\u0119cia i podania pi\u0142ki w r\u00f3\u017cnych konfiguracjach, a tak\u017ce nad unikaniem gry w t\u0142oku i nad umiej\u0119tno\u015bciami zmiany strony gry. To bardzo wa\u017cne, aby o takich aspektach wspomina\u0107 ju\u017c na wczesnym etapie szkolenia.  <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ka\u017cda taka jednostka treningowa to kolejna okazja na podnoszenie umiej\u0119tno\u015bci naszych m\u0142odych zawodnik\u00f3w. A pami\u0119tajmy, \u017ce jest to jednostka ca\u0142kowicie darmowa. <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Partnerzy wspieraj\u0105cy <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/ideolopizza?__eep__=6&amp;__cft__[0]=AZWlt-9M3M8kFh6tirlwmIIJe6JZ0t7w9-MlcnD-xk7-AuiJWNi018ZRHfWlh4pfXSJw_rUqUZkHR7BgC4WOzgnCUBgNOwV9uL3sT9EomUv0XXrcxhCMRMg5Jsk_hC3Z1XDU07fRoe47o-wE3Yyyz9g8-rlMINUsg1lZz3EykTof-sPOI4ppakboVsxdSL9jkcqcQ-xo68YTNaFTiMWtBceACBjsaOKXAwjXAolPHkJeFpeN8OLT6WXjMlgsXKRUQ4l4DhOstfv-HFwIF9X3vCnmTVpfpw1kfrlTkX3N1-TGEg&amp;__tn__=*NK-R\">#IdeoloPizza<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/multilog?__eep__=6&amp;__cft__[0]=AZWlt-9M3M8kFh6tirlwmIIJe6JZ0t7w9-MlcnD-xk7-AuiJWNi018ZRHfWlh4pfXSJw_rUqUZkHR7BgC4WOzgnCUBgNOwV9uL3sT9EomUv0XXrcxhCMRMg5Jsk_hC3Z1XDU07fRoe47o-wE3Yyyz9g8-rlMINUsg1lZz3EykTof-sPOI4ppakboVsxdSL9jkcqcQ-xo68YTNaFTiMWtBceACBjsaOKXAwjXAolPHkJeFpeN8OLT6WXjMlgsXKRUQ4l4DhOstfv-HFwIF9X3vCnmTVpfpw1kfrlTkX3N1-TGEg&amp;__tn__=*NK-R\">#Multilog<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/robertsmolnickius%C5%82ugibudowlane?__eep__=6&amp;__cft__[0]=AZWlt-9M3M8kFh6tirlwmIIJe6JZ0t7w9-MlcnD-xk7-AuiJWNi018ZRHfWlh4pfXSJw_rUqUZkHR7BgC4WOzgnCUBgNOwV9uL3sT9EomUv0XXrcxhCMRMg5Jsk_hC3Z1XDU07fRoe47o-wE3Yyyz9g8-rlMINUsg1lZz3EykTof-sPOI4ppakboVsxdSL9jkcqcQ-xo68YTNaFTiMWtBceACBjsaOKXAwjXAolPHkJeFpeN8OLT6WXjMlgsXKRUQ4l4DhOstfv-HFwIF9X3vCnmTVpfpw1kfrlTkX3N1-TGEg&amp;__tn__=*NK-R\">#RobertSmolnickiUs\u0142ugiBudowlane<\/a><a href=\"https:\/\/www.facebook.com\/hashtag\/miastogdynia?__eep__=6&amp;__cft__[0]=AZWlt-9M3M8kFh6tirlwmIIJe6JZ0t7w9-MlcnD-xk7-AuiJWNi018ZRHfWlh4pfXSJw_rUqUZkHR7BgC4WOzgnCUBgNOwV9uL3sT9EomUv0XXrcxhCMRMg5Jsk_hC3Z1XDU07fRoe47o-wE3Yyyz9g8-rlMINUsg1lZz3EykTof-sPOI4ppakboVsxdSL9jkcqcQ-xo68YTNaFTiMWtBceACBjsaOKXAwjXAolPHkJeFpeN8OLT6WXjMlgsXKRUQ4l4DhOstfv-HFwIF9X3vCnmTVpfpw1kfrlTkX3N1-TGEg&amp;__tn__=*NK-R\">#MiastoGdynia<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Partnerzy techniczni <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/adidasno10?__eep__=6&amp;__cft__[0]=AZWlt-9M3M8kFh6tirlwmIIJe6JZ0t7w9-MlcnD-xk7-AuiJWNi018ZRHfWlh4pfXSJw_rUqUZkHR7BgC4WOzgnCUBgNOwV9uL3sT9EomUv0XXrcxhCMRMg5Jsk_hC3Z1XDU07fRoe47o-wE3Yyyz9g8-rlMINUsg1lZz3EykTof-sPOI4ppakboVsxdSL9jkcqcQ-xo68YTNaFTiMWtBceACBjsaOKXAwjXAolPHkJeFpeN8OLT6WXjMlgsXKRUQ4l4DhOstfv-HFwIF9X3vCnmTVpfpw1kfrlTkX3N1-TGEg&amp;__tn__=*NK-R\">#AdidasNo10<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1427\" src=\"https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448042693_469774995573631_2658323250887291035_n-1024x768.jpg\" alt=\"\" class=\"wp-image-1427\" srcset=\"https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448042693_469774995573631_2658323250887291035_n-1024x768.jpg 1024w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448042693_469774995573631_2658323250887291035_n-300x225.jpg 300w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448042693_469774995573631_2658323250887291035_n-768x576.jpg 768w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448042693_469774995573631_2658323250887291035_n.jpg 1440w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1426\" src=\"https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/447771180_469774982240299_5401119648118752902_n-1024x768.jpg\" alt=\"\" class=\"wp-image-1426\" srcset=\"https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/447771180_469774982240299_5401119648118752902_n-1024x768.jpg 1024w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/447771180_469774982240299_5401119648118752902_n-300x225.jpg 300w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/447771180_469774982240299_5401119648118752902_n-768x576.jpg 768w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/447771180_469774982240299_5401119648118752902_n.jpg 1440w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"1421\" src=\"https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448113665_469774778906986_6816487187776025568_n-683x1024.jpg\" alt=\"\" class=\"wp-image-1421\" srcset=\"https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448113665_469774778906986_6816487187776025568_n-683x1024.jpg 683w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448113665_469774778906986_6816487187776025568_n-200x300.jpg 200w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448113665_469774778906986_6816487187776025568_n-768x1152.jpg 768w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448113665_469774778906986_6816487187776025568_n.jpg 960w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1425\" 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srcset=\"https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448071681_469774768906987_5010579344785735195_n-1024x683.jpg 1024w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448071681_469774768906987_5010579344785735195_n-300x200.jpg 300w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448071681_469774768906987_5010579344785735195_n-768x512.jpg 768w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/448071681_469774768906987_5010579344785735195_n.jpg 1440w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"913\" height=\"1024\" data-id=\"1424\" src=\"https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/447889252_469774808906983_922171499301454523_n-913x1024.jpg\" alt=\"\" class=\"wp-image-1424\" srcset=\"https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/447889252_469774808906983_922171499301454523_n-913x1024.jpg 913w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/447889252_469774808906983_922171499301454523_n-268x300.jpg 268w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/447889252_469774808906983_922171499301454523_n-768x861.jpg 768w, https:\/\/arka-swsiemp.pl\/wp-content\/uploads\/2024\/06\/447889252_469774808906983_922171499301454523_n.jpg 1284w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W miniony weekend a\u017c w pi\u0119ciu rocznikach odby\u0142y si\u0119 treningi reprezentacji. By\u0142a to niezwykle wa\u017cna, dodatkowa jednostka treningowa. Zawodnicy w minion\u0105 sobot\u0119 pracowali nad dok\u0142adno\u015bci\u0105 przyj\u0119cia i podania pi\u0142ki w r\u00f3\u017cnych konfiguracjach, a tak\u017ce nad unikaniem gry w t\u0142oku i nad umiej\u0119tno\u015bciami zmiany strony gry. To bardzo wa\u017cne, aby o takich aspektach wspomina\u0107 ju\u017c na &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/arka-swsiemp.pl\/index.php\/2024\/06\/10\/reprezentacyjna-sobota\/\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201eReprezentacyjna sobota\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacje"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reprezentacyjna sobota | Arka Gdynia SWSiEMP<\/title>\n<meta name=\"description\" content=\"W miniony weekend a\u017c w pi\u0119ciu rocznikach odby\u0142y si\u0119 treningi reprezentacji. 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